Voices
Quotes not to miss
Growing Old
“Ageing is a failure of maintenance and repair”
Eric Verdin, President, The Buck Institute for Research on Aging
“15 years extension to human life is the minimum we should expect”.
David Sinclair. Co-Director of the Paul F Glenn Centre for the Biology of Ageing Research at the Harvard Medical School.
"No one is going to fund a 50 year clinical trial . The development of the COVID vaccines legitimized the use of surrogate markers for clinical trials”
Nir Barzilai. Founding Director, Institute for Ageing Research, Albert Einstein College of Medicine.
“Ageing is not yet defined as a disease. No one is going to fund a 20 year clinical trial of efficacy. We need to have surrogate measures such as the epigenetic clock or inflammation age”.
Eric Verdin President the Buck Institute for Research on Ageing
"Today dementia treatment is like starting cancer treatment with a patient who already has a large tumour”.
David Cameron. Ex UK Prime Minister, President of Alzheimer’s Research UK, Chairman of E.D.o.N “Early Detection of Neuro-degenerative disease”
“It’s fascinating to realize that only a quarter of how you age is genetically determined”
Scott & Gratton 2020
“There needs to be an adjustment for age inflation- just as each year inflation means a dollar buys less, so age inflation means that over time a chronological year accounts for less ageing”
Scott & Gratton 2020
“For every year we age we only approach death by nine months.”
Oeppen & Vaupel (2002)
“Over the course of the 20th century, Americans became 96 percent less likely to be killed in a car accident, 88 percent less likely to be mowed down on the sidewalk, 99 percent less likely to die in a plane crash, 59 percent less likely to fall to their deaths, 93 percent less likely to die in a fire, 90 percent less likely to drown, 92 percent less likely to be asphyxiated , and 95 percent less likely to be killed on the job”
Pinker S. , 2018
“The incidence of US automotive deaths have declined forty-fold since 1921. This is a remarkable reduction given that miles driven has increased over two hundred-fold since then”.
S. Pinker, 2018
Living Longer
Living Longer
“The majority of babies born since 2000 will live to be 100”
Laura Carstensen, The Longevity Forum 2018
“My granddaughter will be four years old next week. If medical science continues to improve at its current rate, she will live to be 103. More precisely, half of her generation will still be alive at 103”
John Bateson
A 20 year Old today has more chance of having a living grandmother than their 100 years ago selves had a chance of living mother”
Laura Carstensen at the Longevity Forum 2018
After having lived, loved and struggled for a whole decade, the average person in Kenya had not lost a single year of their remaining lifetime. Everyone got ten years older, yet death had not come a step closer".
Norberg, J 2016. Page 40 of "Ten Reasons to Look Forward to the Future".
“Science is showing that while chronological aging is inevitable, biological aging is malleable. There is a part that you can fight, and we are getting closer and closer to winning that fight.”
Eric Verdin, CEO the Buck Institute for the Study of Aging
"To get back to my youth I would do anything in the world,except exercise, get up early, or be respectable."Oscar Wilde
"The older we get, the fewer things seem worth waiting in line for."
Will Rogers
"We must recognize that, as we grow older, we become likeold cars – more and more repairs and replacements are necessary."
C.S. Lewis
"Old age comes at a bad time."
San Banducci
"Inside every older person is a younger person wonderingwhat happened."
Jennifer Yane
"Old age is like a plane flying through a storm. Once youare aboard there is nothing you can do about it."
Golda Meir
"I’m so old that my blood type is discontinued."
Bill Dana
"The older I get, the more clearly I remember things thatnever happened".
Mark Twain
"Wisdom doesn’t necessarily come with age. Sometimes, age just shows up all by itself."
Tom Wilson"Always be nice to your children because they are the oneswho will choose your retirement home."
Phyllis Diller
"I don’t plan to grow old gracefully. I plan to haveface-lifts until my ears meet."
Rita Rudner"I’m at that age where my back goes out more than Ido."
Phyllis Diller
"Nice to be here? At my age it’s nice to be anywhere."
George Burns
"Don't let aging get you down. It's too hard to get backup"
John Wagner
"First you forget names, then you forget faces, then you forget to pull your zipper up, then you forget to pull your zipper down."
Leo Rosenberg
“Aging seems to be the only available way to live a long life.”
Kitty O’Neill Collins
“Old people shouldn’t eat health foods. They need all the preservatives they can get.”
Robert Orben"Middle age is when you’re sitting at home on a Saturday night and the telephone rings and you hope it isn’t for you."
Ogden Nash
"At my age, flowers scare me."
George Burns
“I have successfully completed the thirty-year transition from wanting to stay up late to just wanting to go to bed." Unknown
"Nobody expects to trust his body much after the age of fifty."
Alexander Hamilton
"The years between 50 and 70 are the hardest. You are always being asked to do things, and yet you are not decrepit enough to turn them down."
T.S. Elliot
"At fifty, everyone has the face he deserves."
George Orwell"At age 20, we worry about what others think of us… at age 40, we don’t care what they think of us… at age 60, we discover they haven’t been thinking of us at all."
Ann Landers
"When I was young, I was called a rugged individualist.When I was in my fifties, I was considered eccentric. Here I am doing and saying the same things I did then, and I’m labeled senile."
George Burns
"I complain that the years fly past, but then I look in amirror and see that very few of them actually got past."
Robert Brault
"The important thing to remember is that I’m probably going to forget."
Unknown
"As you get older three things happen. The first is your memory goes, and I can't remember the other two."
Sir Norman Wisdom
“It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn’t appeal to anyone.”
Andy Rooney
“Birthdays are good for you. Statistics show that the people who have the most live the longest.”
Larry Lorenzon
“The older I get, the better I used to be.”
Lee Trevino"You know you’re getting old when you can pinch an inch on your forehead."
John Mendoza"I was thinking about how people seem to read the bible alot more as they get older, and then it dawned on me—they’re cramming for their final exam."
George Carlin
"I don’t feel old. I don’t feel anything until noon. Then it’s time for my nap."
Bob Hope
"I’m 59 and people call me middle-aged. How many118-year-old men do you know?"
Barry Cryer"I don't do alcohol anymore. I get the same effect just standing up fast."
Anonymous
“By the time you’re 80 years old you’ve learned everything. You only have to remember it.”
George Burns“Old age isn’t so bad when you consider the alternative.”
Maurice Chevalier
"Getting older. I used to be able to run a 4-minute mile, bench press 380 pounds, and tell the truth."
Conan O’Brien
"I have reached an age when, if someone tells me to wear socks, I don’t have to."
Albert Einstein"Grandchildren don’t make a man feel old, it’s the knowledge that he’s married to a grandmother that does."
J. Norman Collie
"You know you are getting old when everything hurts, and what doesn’t hurt doesn’t work."
Hy Gardner"When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old."
Mark Twain
"You know you are getting old when everything either dries up or leaks."
Joel Plaskett
"There’s one advantage to being 102, there’s no peer pressure."
Dennis Wolfberg
"I've never known a person who lives to be 110 who is remarkable for anything else."
Josh Billings"Old age is when you resent the swimsuit issue of Sports Illustrated because there are fewer articles to read."
George Burns
"The idea is to die young as late as possible."
Ashley Montague“You know you’re getting old when you stoop to tie your shoelaces and wonder what else you could do while you’re down there.”
- George Burns
"People ask me what I’d most appreciate getting for myeighty-seventh birthday. I tell them, a paternity suit." - George Burns
"Time may be a great healer, but it's a lousybeautician." - Anonymous
“We tacked all these extra years on at the end and only old age got longer”
Laura Carstensen speaking at the Longevity Forum 2018
“In 2020 there were 240 individuals over the age of 100 that still held a valid UK driving licence”.
Department of Motor Vehicles
“Societies were designed when people’s life expectancy was half what it is today”.
Linda Fried (Columbia University). Co-author of the National Academy of Medicines “Global Roadmap for Healthy Ageing”.
Fertility
Fertility
“It is more likely that a woman will have a child over 40 than under 20”
Andrew Scott, Professor London Business School
“A Woman is born with all the eggs she will ever have”
Shanna Swan, Count Down 2022
Eggs cannot be replaced. That may be 1 or 2 million when she is born but they die and by puberty she will be down to 300,000. At 37 she is down to 37,000. As women age, egg quality as well as numbers declines. Inappropriate behaviours reduce the egg reserve further.
“by 2045 we will have a median sperm count of zero”
Shanna Swan, Count Down 2022
Quoted in the Guardian Newspaper . Updated May 2022
“In South Korea parents are spending 10% -15% of the income on tutoring for each child”
South Korean Ministry of Education (2000)
“first time ever more than half of women born in 1990 were still childless at the age of 30”
FT article January 27th, 2022
This is a massive single generation shift. The mothers of those 30 year olds had their first child at the age of 22
Migration
“Over 80% of all refugees are in fact in camps in developing rather than developed countries”
United Nations
Ageism
“Ninety eight percent of the increase in the overall labour supply since then (2000) has come from those people between fifty five and seventy four.”
European Union
“Older people have a lot of intrinsic assets. As a Society we will have much more of those assets. How are we going to use them?”
Linda Fried (Columbia University). Co-author of the National Academy of Medicines “Global Roadmap for Healthy Ageing”.
"Do not go gentle into that good night,
Old age should burn and rage at close of day;
Rage, rage against the dying of the light."Dylan Thomas
“To Me, Old Age is always Thirty Years Older than Me”
John Burroughs (1837-1921)
There is a wicked inclination in most people to suppose an old man decayed in intellect. If a young or middle aged man, when leaving company, does not recollect where he has laid his hat, it is nothing; but if the same inattention is discovered in an old man, people shrug their shoulders, and say "his memory is going”
Dr Johnson, 1783
Included in a letter from Jerry O'Sullivan to the Financial Times February 2021, under the heading Ageism is not New.
“the young have bad manners, contempt for authority, disrespect for their elders and a love for chatter instead of exercise. Children began to become the tyrants of their households ……. They no longer rise for their elders ….”
Socrates
Included in Prof Bobby Duffy's book "Generations"“Ageism is prejudice against our future selves”
Carole Eastern CEO Ageing Better.
“We need a new word for retirement. Retirement means retirement from paid work”.
Dr Hannah Swift. Senior Lecturer/ Project Director Re-dressing Ageism in Fashion, University of Kent.
“Ageism compounds all other “isms”. Ageism and sexism; ageism and racism etc”
Dame Carol Black, the Centre for Ageing Better.
“We don’t have roles in Society that older people want to do. Put them in the right role and they will shine. That is the best way stop agism” .
Linda Fried (Columbia University). Co-author of the National Academy of Medicines “Global Roadmap for Healthy Ageing”.
“We do not invest in life extension, we invest in prolonging healthy human performance”
Sergey Jakimov, Founder, LONGVC. (Longevity Venture Capital)
“
Felt Age
“Our Bodies May be on Earth but our Heads are on Mars”
Lindner & Nosek 2018
Health Equals Wealth
The Scale of the Problem
“Increasing life expectancy by 1 year is worth US$38Tn to the US Economy and by ten years US$367Tn”.
Andrew Scott, The London Business School.
“Longevity is one of the defining challenges of this century”.
“This year the US passed the transition point. There were more over 65’s than under 15’s”.
Linda Fried (Columbia University). Co-author of the National Academy of Medicine’s “Global Roadmap for Healthy Ageing”.
“By 2030 50% of our population will be over 50”
(Spain is becoming the oldest country in the world)
Naira Artaza Aristondo, Cabinet Office of the Government of Biscay.
Reframing the Problem
“Health matters more to economic productivity than at any time in the last 200 years.”
“We can’t have a healthy economy without a healthy population”.
Andy Haldane. CEO Royal Society of Arts, ex Chief Economist at the Bank of England
“Health improvement is part of productivity improvement”.
Michael Gove. UK Minister for Levelling Up, Housing and Communities and Minister for Intergovernmental Relations
The end of the 20th Century Medical Model of Health
“Health-care systems based only on response to illness are no longer affordable, and economies need a more productive workforce. The current model, which focuses on reactive sick-care alone, must be shifted to a new one based on proactive prevention, with the ever-growing recognition that the wealth of nations is not possible without the health of populations”.
UK National Innovation Centre for Ageing
“Between 2010 and 2018 healthcare costs (in Singapore) doubled. It will triple again between 2018 and 2030. It is unsustainable.”
John Wong (National University of Singapore). Co-author of the National Academy of Medicine’s “Global Roadmap for Healthy Ageing”.
“ The current health system is totally unsustainable. We are a super tanker heading towards an iceberg. Everybody knows what is going to happen but no one is trying to stop it”.
David Sinclair. Co-Director of the Paul F Glenn Centre for the Biology of Ageing Research at the Harvard Medical School.
Prevention Rather than Treatment
“Government sets targets for the number of new hospitals, the number of nurses and the length of the waiting list. This is a policy cul-de-sac. The targets should be about the health of the nation. This would be a policy inflection point and a switch to prevention”.
Lord Bethell. Parliamentary Under Secretary of State at the Department of Health and Social Care
“I have wasted by entire career as a doctor. 80% of health outcomes are outside of medicine”.
John Wong, (National University of Singapore). Co-author of the National Academy of Medicines “Global Roadmap for Healthy Ageing”.
“To do this we need to be able to see names not numbers”
“We need to move away from the 20th Century medical model. From dependency to contribution; from separation to inclusion; from rest to activity. Stop wrapping old people in cotton wool”
Andy Burnham, Mayor of Manchester. (The World Health Organization first Age Friendly City).
“Age is malleable. Healthy behaviours can prevent chronic conditions and slow down functional decline!"
Sarah Harper, Clore Professor of Gerontology, University of Oxford.
“The switch from treatment to prevention requires a period of double running. The stock of sick patients still need to be treated. It will take time for prevention to reduce the flow of new patients”.
UK National Innovation Centre for Ageing
Health as a Societal Issue
“Geographical Inequality scars our Society. The lowest life expectancy exists in areas that also suffer from low educational achievement, the poorest housing ; high unemployment; poor public transportation etc etc”.
“We have to overcome the people who believe that it is their sovereign right to eat as many Frosties as they want. They believe there is no place for Government to intervene”.
Michael Gove , Secretary of State for Levelling Up, Housing and Communities and Minister for Intergovernmental Relations
“80% of health outcomes are influenced by the Social Determinants of Disease”.
John Wong. (National University of Singapore). Co-author of the National Academy of Medicines “Global Roadmap for Healthy Ageing”.
Healthy Ageing is a lifetime job
"Extending longevity starts in childhood if not the womb":
“The ACE scale (Adverse Childhood Experiences) can predict all manner of health and social outcomes in later life. The higher your score. The higher your chances of high addiction; diabetes; heart disease; lupus; obesity…”
Joanne Cash Co-Founder ParentGym
"A Happy child learns better. There are currently over 200 Ways of Measuring Wellbeing in UK Schools. We need a consistent set of measures ”.
David Gregson, The Gregson Family Foundation
Personal and Public Finance
“The pension industry totally underestimates the resilience of young people to work later in life. With better work life balance we should be enjoying work. They are setting impossible savings targets.”
Iona Bain Founder the Grown Up Money Blog.
“We should talk about lifespan; Healthspan and WEALTHSPAN”.
Dani Saurymper, Portfolio Manager Aging , Pacific Asset Management.
Care
“80% of care is provided by families. There are 10.6m carers like this in the UK. They represent a Second NHS”.
Madeline Starr, Director of Business Development, Carer UK
“There are 8000 new unpaid carers a week taking on the task. They have no training”.
Dr Caroline Green, Social Care Researcher, Kings College London.
"We are all apprentice old people”
“Many research and drug studies are populated with young white men. Even dementia studies miss out on the oldest”.
Dr Patricia Moore“: We are pushing the onset of chronic diseases to later and later stages of life. Virtually no one lives beyond 100. We will therefore have to deal with the onset of multiple chronic diseases at the same time”.
“Women in the most deprived areas of the UK will have their first life limiting event at 48. That is 15 years earlier than in the least deprived area”
“In most European countries older people migrate to the cities. Here we do the reverse”
Chris Whitty, UK Chief Medical Officer
“The National Health Service was perfectly suited to the 1950’s It has not evolved enough.”
Prof Sir John Bell, Oxford University.
The Ageing Body
“in terms of health, a woman who is sixty today is equivalent to a woman of forty in 1960”
“Today’s eighty- year- old American man is the same as a sixty- year- old as recently as 1975”.
Dr Robert Butler is head of the “Alliance for Health and the Future”.
"In a life time we will walk a distance equivalent to walking around the equator five times!”
Simon Costain. Harley Street “Gait & Posture” Clinic
“Beyond the age of 40 we can gain half a shoe size for every decade.”
Simon Costain of the Harley Street “Gait & Posture” Clinic.
“Since 1960 the surface area of an average US dinner plate has increased 36 percent.”
https://eatouteatwell.com/how-big-are-your-dinner-plates-and-why-it-matters/
The Ageing Senses
“The taste cells within the taste buds have an average lifespan of eight to twelve days”.
Anon
“On 24th February 1987 two men became the first people to see a supernova with the naked eye for nearly five hundred years.”
The New Scientist
“Human nose can detect 1 trillion odours”
Nature March 2014
The bionic eye was costed at $35,268,799 plus tax per eye!
premiumbeat.com.
The cost of a camera that would be as good as your eye.
“eating chocolate in the name of science”.
Guardian Newspaper’ Amy Fleming
She uses the phrase “sonic seasoning” to describe how the frequency of music can influence the taste of the chocolate.
The Ageing Mind
“Our memory is not a videotape but a jigsaw."
Daniel Levitin, The Changing Mind: A Neuroscientist’s Guide to Ageing Well.
“ Perception doesn’t just happen – it entails a string of logical inferences and is the outcome of unconscious inference, problem solving and outright guesses about the structure of the physical world”
Daniel Levitin, The Changing Mind: A Neuroscientist’s Guide to Ageing Well. Chapter 3
“It is not until the 80’s are reached that the average older adult will fall below the middle range (mental) performance of young adults…”
Schaie, W. (2005)
The Portion of Food is the Same.
A big plate makes us think we are eating less.“When four of us eat together, all of us will eat seventy five percent more. With seven we eat almost twice as much”
Brian Wansink 2006. Mindless Eating: Why We Eat More than We Think
